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Welcome

Welcome to the Miss and Mr Fit site and blog! This is the blog of Sam Foster, Personal Trainer Brighton.

Ladies, please take a look at the Miss Fit section for courses and prices.

Gentlemen, please take a look at the Mr Fit section for courses and prices.

All our latest news and events can found at the News and Events page.

Please see Recent Blogs to read all our latest blog entries or select from the categories on the left.

”I got my summer clothes 
down from the loft this week, tried on the shorts I bought last year
and they fell straight off! They were a size 16 and yesterday I bought 
myself a new pair of size 10s! Thanks to Miss Fit”

Clare Davey, Hove